What is in the bundle
Notebook 1 of 2
Alkaline LivingDistilled water, ice baths, sauna, sungazing, grape cleanses, nose breathing, grounding, chlorophyll, semen retention — the alkaline lifestyle promises a lot. This e-book tells the whole teaching in its own warm voice, then checks every claim against science: what is proven, what is tradition, and what can actually hurt you. Beautifully illustrated, practical and honest.
94 pages€12.99Notebook 2 of 2
The Alkaline KitchenNinety plant recipes built on the alkaline plate — half vegetables and greens, whole foods, no refined sugar — with exact quantities that work in an ordinary kitchen. Every recipe has its own colourful illustration and one honest note about what the food really does, and what is just a nice story.
107 pages€12.99